Trauma Informed Therapy

What is Trauma-Informed Therapy at Inner You Clinical Services®?

Trauma-informed therapy is a specialized approach to counseling that recognizes and addresses the impact of trauma on an individual's mental, emotional, and physical well-being. At Inner You Clinical Services®, our compassionate therapists create a safe and supportive environment where you can heal from traumatic experiences and build resilience.

Who is Trauma-Informed Therapy For?

Trauma-informed therapy is for individuals who have experienced:

• Physical, emotional, or sexual abuse

• Domestic violence

• Childhood trauma or neglect

• Loss or grief

• Natural disasters or accidents

• Any other traumatic events

 

What Does Trauma-Informed Therapy Address?

Trauma-informed therapy addresses a range of issues, including:
 

• Understanding and processing traumatic memories

• Managing symptoms of PTSD (Post-Traumatic Stress Disorder)

• Coping with anxiety, depression, and other emotional responses

• Building healthy coping mechanisms and resilience

• Enhancing self-esteem and self-worth

• Improving relationships and social functioning

 

Our therapists use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and mindfulness techniques, all tailored to support your unique healing journey. At Inner You Clinical Services®, we are dedicated to helping you overcome the effects of trauma and achieve lasting emotional well-being.

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